Thursday 9 July 2009

Meditation for busy people!

Yes meditation can be practised by everyone - the busier the better!... Why?

The reason being that it has a greater impact on your mind - generally busier people interact with more people. Their thoughts and actions have a direct affect on the people they meet each day, their friends, family and work mates.
Often we find ourselves busier when our mind is moving quickly, naturally our behaviour corresponds to the movement within our mind - the more the find moves in a myriad of different directions then the busier we find ourselves. There is a direct relationship between our mind and the world we find ourselves within.

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