Friday 29 June 2012

Half Day Meditation Retreat Tomorrow in Tettenhall, Wolverhampton- Minimalism, Mindfulness & Meditation:..http://ping.fm/nQkwR

Thursday 28 June 2012

ENJOY this Guided Visualization & Meditation: Blue Sky Mind - Part 1: http://ping.fm/u13fO

Wednesday 27 June 2012

The View from the Mind
http://ping.fm/5KeYu
Live Meditation Class tonight in Tettenhall Wood, Wolverhampton: Happiness - A Simple Guide.
http://ping.fm/rNO1K
'Making the mind more gentle through meditation naturally reduces our grasping onto the outside world.'
Special event this weekend in Tettenhall, Wolverhampton - Half Day Retreat, Minimalism & Mindfulness
http://ping.fm/t4O4R

Saturday 23 June 2012

Thursday 21 June 2012

Minimalism & Mindfulness - a half day retreat in Tettenhall, Wolverhampton.
http://ping.fm/s74Cr

Wednesday 20 June 2012

Living in the Moment
How to bring Mindfulness into the centre of your life
Live class this evening: http://ping.fm/GKvYt
Worry Less in 5 Minutes - Guided Meditation
http://ping.fm/eHD15

Monday 11 June 2012

the blissful path of moderation leads to a balance of both body and mind
#meditation

Thursday 7 June 2012

Our 6000th Twitter follower will receive a goody bag. It will look like this. Filled with meditation goodies! http://ping.fm/Sor7i
Meditation Tip 39/100
Meditation can recharge the mind more than sleep