Monday, 21 September 2009

Make a positive decision.....keep making it - the rest will follow meditation
Develop the wish to meditate and the space will appear in your life meditate

Friday, 18 September 2009

Meditation takes the edges off stress in a healthy way meditate
Meditation helps the mind to stop grappling and chasing after the objects that continuously present themselves to us. meditate meditation
Mind Space Meditation goes to the schools of Africa:
Contentment arises from a rested, pacified mind – this experience can be created inside through learning to control our mind in meditation
Discontentment frantically manipulates our actions and deprives us of the possibility and ability to be at peace. 
like a monkey moving up and down a tree eating fruit, so our mind plays with and control us - learn to meditate meditation

Thursday, 17 September 2009

A discontented energy inside needs to be fed by an endless stream of distraction meditate meditation
when the mind oscillates between the extremes of excitement and despondency then this creates a discontented energy inside..
Discontentment is an agitated state of mind depriving us of the ability to be at peace. meditation