Mind Space Meditation
Bringing Meditation to New Frontiers
Monday 31 August 2009
The senses can't produce happiness, the mind can, learn to meditate!
http://www.mindspace.org.uk
Stress comes from a habit of mind - meditation comes from a habit of mind
Wednesday 26 August 2009
free the mind by changing the way you look at the world
Where is the mind? What is the mind? Ask those questions in quiet meditation and watch your mind go deeper.
Saturday 22 August 2009
Enemies are created by negativity in the mind meditate
Friday 7 August 2009
Middle way # meditation
Not too tight
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