Sunday 30 January 2011
Sitting on the floor too much for you when you meditate?
Then discover other postures for effective meditation here...
http://ping.fm/hQO2b
Then discover other postures for effective meditation here...
http://ping.fm/hQO2b
Friday 28 January 2011
Brief, Essential Instructional video on how to sit in the Lotus Posture http://ping.fm/Pvxj8 meditation
Wednesday 26 January 2011
Monday 24 January 2011
Thursday 20 January 2011
Wednesday 19 January 2011
Tuesday 18 January 2011
Monday 17 January 2011
Saturday 15 January 2011
Friday 14 January 2011
Thursday 13 January 2011
Wednesday 12 January 2011
Guided Meditation in Punjabi
Guided Meditation in Punjabi - enjoy and pass onto anyone you know who may benefit...
Tuesday 11 January 2011
Saturday 8 January 2011
Friday 7 January 2011
Thursday 6 January 2011
Wednesday 5 January 2011
Tuesday 4 January 2011
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