Tuesday, 30 March 2010

Saturday, 20 March 2010

Watch the brief introductory video to the new series, Increasing Confidence, Reducing Depression...
Simply observing the play of the mind leads to peace...

Sunday, 14 March 2010

Everything that we do is motivated by the wish, desire or intention to be happy meditation mindspace unltd

Friday, 12 March 2010

When the mind is full of thoughts we can engage in a simple meditation to empty the mind of such thoughts...

Wednesday, 3 March 2010

Tuesday, 2 March 2010