Monday, 27 September 2010

Friday, 24 September 2010

Learn to Meditate - Why Breathing Meditation is so GOOD!

The latest in the series of Learn to Meditate videos..
For the introduction to the series

For the previous introduction to breathing meditation:

Hi - all the weekend's podcast are now available to listen to all looking at the subject tolerance - enjoy

Wednesday, 22 September 2010

Tuesday, 21 September 2010

Saturday, 18 September 2010

Mind Space Podcast is now launched! Inspire your Day, daily updates - enjoy and subscribe here...

Thursday, 16 September 2010

Two new meditation workshops have been scheduled for October and November:
Social Media and Web Geek Needed - One Month Internship in Wolverhampton. View details here:

Thursday, 9 September 2010

Sunday, 5 September 2010

Saturday, 4 September 2010

Learn to Meditate - The Body Scan Meditation

A brief but essential explanation of the Body Scan Meditation.

This is taken from the longer video Learn to Meditate - How to Relax which will be uploaded later this weekend...

New video! Learn to Meditate - The Body Scan Meditation, an essential explanation