Monday 27 September 2010

Upcoming meditation workshops throughout the UK find a location close to you! http://ping.fm/mifsD

Friday 24 September 2010

Learn to Meditate - Why Breathing Meditation is so GOOD!

The latest in the series of Learn to Meditate videos..
For the introduction to the series

For the previous introduction to breathing meditation:


Hi - all the weekend's podcast are now available to listen to all looking at the subject tolerance - enjoy http://ping.fm/PaA5A

Wednesday 22 September 2010

Check out the new series in our podcast looking at Meditation and Tolerance http://ping.fm/H7ybL

Tuesday 21 September 2010

guided meditation CD with free delivery available on e-bay http://ping.fm/G1JPP
Guided meditation translated into Polish - pass onto any Polish friends you may have,,,,
http://ping.fm/3fUbz

Saturday 18 September 2010

Mind Space Podcast is now launched! Inspire your Day, daily updates - enjoy and subscribe here...
http://ping.fm/cnoMu

Thursday 16 September 2010

Two new meditation workshops have been scheduled for October and November:
http://ping.fm/3gFiA
Social Media and Web Geek Needed - One Month Internship in Wolverhampton. View details here: http://ping.fm/2YKsP

Wednesday 15 September 2010

Tuesday 14 September 2010

Thursday 9 September 2010

Sunday 5 September 2010

Learn to Meditate - How to Relax

The latest in the series of 'Learn to Meditate' series.

Discover how to relax the body and mind.....


Learn to Meditate - How to relax video - enjoy
http://ping.fm/cUOui

Saturday 4 September 2010

Learn to Meditate - The Body Scan Meditation

A brief but essential explanation of the Body Scan Meditation.

This is taken from the longer video Learn to Meditate - How to Relax which will be uploaded later this weekend...


New video! Learn to Meditate - The Body Scan Meditation, an essential explanation http://ping.fm/gqKHx

Thursday 2 September 2010

Wednesday 1 September 2010