Wednesday, 30 March 2011

Tuesday, 29 March 2011

Monday, 28 March 2011

Sunday, 27 March 2011

Increasing Confidence, Reducing Depression - Upcoming Meditation Workshop here:
'When you find peace within yourself, you become the kind of person who can live at peace with others.' mindspace meditate

Saturday, 26 March 2011

Friday, 25 March 2011

A few spaces left for tomorrows Meditation Workshop - 'Reduce the Stress' the first one of the year!
Celebrate our meditations being enjoyed 40,000 times on YouTube with a meditation!!

Monday, 21 March 2011

To change our mind we need to work with it directly - through meditation. mindspace meditate peace

Wednesday, 16 March 2011

Tuesday, 15 March 2011

Monday, 14 March 2011

Saturday, 12 March 2011

Friday, 11 March 2011

Thursday, 10 March 2011

What are people saying about our Fourteen Day Program?
“To truly know the world, look deeply within your own being; to truly know yourself, take real interest in the world” Steiner
Upcoming Meditation in Schools Workshop
Playlist to follow our Fourteen Day Meditation Program peace
'Man's greatest blunder has been in trying to make peace with the skies instead of making peace with his neighbors' Elbert Hubbard

Wednesday, 9 March 2011

“When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere” Fran├žois de la Rochefoucauld meditate peace
Bringing Meditation to Schools Workshop here:
There is a light that never goes out... meditate
“All we are saying is give peace a chance.” Lennon

Tuesday, 8 March 2011

'If we are to teach real peace in this world and carry on a real war against war,
we shall have to begin with the children' Gandhi
Check out these 15 minute guided meditations here - taking you to peace....

Monday, 7 March 2011

Wednesday, 2 March 2011

Fifteen Minute Guided Meditation - Relax the Body and Mind with Ambient Music :
Guitar, flute, piano create a blissful sound for you to listen
Relaxing Music for Inspiration & Contemplation:

Tuesday, 1 March 2011

Guided Meditation in Punjabi:

Meditation in Schools Workshop

Mind Space Meditation presents
Meditation in Schools  Workshop
Saturday 12th March: 10-1pm
Suitable for those interested in bringing meditation to the
next generation…

Learn about the Mind Space Volunteer Speaker Network
The day will include presentations, Q & A, guided meditation
£15 – Please secure your place here
Discover different ways to sit in the Meditation Posture: