Saturday, 31 July 2010

15 Minute Guided Meditation

So You Tube are now allowing the upload of fifteen minute videos - this is great news for us at Mind Space as many of our guided meditation are fifteen minutes long, which has meant that we have split some of them so you can access and enjoy.

Things have changed now and we uploaded today the full Guided Meditation and Visualization - entitled 'Your Blue Sky'.

We can talk about it later but meantime here it is for you to enjoy:

Celebrating You Tube now allowing 15 minute
videos with this Guided Visualization
Part 1 & 2 together! http://ping.fm/o4cZf

Friday, 30 July 2010

Thursday, 29 July 2010

Your Blue Sky Mind

Hi

Here is part 1 of a guided meditation leading you on a inner journey to peace.

ENJOY this Guided Visualization & Meditation: Blue Sky Mind - Part 1 http://ping.fm/NlgM2

Wednesday, 28 July 2010

Reduce Headaches and Migraines with this Healing meditation

Here is another meditation to help relieve headaches - enjoy.

Part 2: Why Meditation is effective for reducing Migraines and Headaches - with practical meditation http://ping.fm/ny5yE