A short meditation video revealing how to accomplish the half lotus posture http://ping.fm/HQRhq

Learn to Meditate - The Meditation Posture

Illustrating a variety of meditation postures - The Lotus Posture - Half Lotus Posture - Cross Legged Posture - Sitting in a chair - Sitting in an Arm Chair.

Learn to Meditate - the Meditation Posture Discover different types of meditation posture in this newly released video http://ping.fm/1iVLU

Learn to Meditate - The Lotus Posture

take five minutes out of you day with these relaxing meditations
http://ping.fm/43jCi

Escaping the Mental Straight-jacket - blog post

http://ping.fm/4nX8F

Sometimes the best ideas you just have to run with and see how they take shape as they begin to evolve.
http://ping.fm/LIFJb

A short fun, film about creating a formal and informal meditation space...
http://ping.fm/Vb8oN