When the mind is at peace, then naturally a wholesome experience arises from within giving rise to contentment and well being.

Make a positive decision.....keep making it - the rest will follow meditation

Develop the wish to meditate and the space will appear in your life meditate

Inner peace creates happiness!

Meditation takes the edges off stress in a healthy way meditate

Meditation helps the mind to stop grappling and chasing after the objects that continuously present themselves to us. meditate meditation

Mind Space Meditation goes to the schools of Africa:http://ping.fm/WWmgu

Contentment arises from a rested, pacified mind – this experience can be created inside through learning to control our mind in meditation