Try and most importantly enjoy the full uninterrupted meditation taken from the hugely popular Guided Meditation CD: Had a Stressful Day? Create Mind Space.
This meditation is purely taking you to a place of peace and relaxation - there is no background music. Just a clear, calm voice guiding you to a place of peace and freedom.
Take a fifteen minute break - let go of all distractions that are around you and enjoy this session.
You can access the download of this guided meditation and others on iTunes here:
Access the Guided Meditation CD if you are in Europe here.
If your from the USA and you would like to purchase the CD then visit our shop here