Ambient Music & Video: 'All is Well'

5 minute meditation from the new Silent Mind Series.

Its short and sweet, designed for the busy person who want to practice on the run! Practice in a focused way and it can be very powerful :)

http://www.mindspace.org.uk/meditate/silentmind_holymind/5-minute-meditation/

The Silent Mind - 30 Minute Guided Meditation

Enjoy this new 30 Minute Guided Meditation this weekend - how to cultivate the silent mind - enjoy :)

Connect with Mind Space on Facebook and enjoy a Guided Meditation

Volunteer for Peace

http://www.mindspace.org.uk/2011/10/volunteer-for-peace/

Calm Music @ 4000 metres

Walk to the summit of the highest mountain in North Africa - the Toubkal summit of the Atlas Mountains with an elevation of 4,167 metres (13,671 ft). Create Mind Space enjoy the music and behold the incredible views that will take your breath away. Best watched on full screen with headphones & and a mind that is not flicking...

Gradually, consistent meditation practice leads to results and a improvement in our concentration: http://ping.fm/oqdrZ

Luke: "I'm looking for a great warrior."
Yoda: "Wars not make one great."