How to Meditate - Meditation 3: Subtle Breath (Breathing Meditation)
http://ping.fm/CnmOy

New blog post - 'Materials aren't the only fruit...'
http://ping.fm/Zg4Ne

How to Meditation: Meditation 2) Winding Down (Breathing Meditation)
http://ping.fm/xoYSz

Meditation in Schools program more information here: http://ping.fm/qvhnA

Where is the Happy New Year? - its under your nose...
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#meditation meditate

Fifty Reasons to Meditate Each Day!
http://ping.fm/aElNK

New Year, New Start:
How to Meditate - Intro to the 14 Day Meditation Program.
http://ping.fm/ROOkd

Don't just do something, sit there...