The Elevator Mind - Going up and down...
http://ping.fm/wwfvx

How meditation can reduce crime rates Part 2: http://ping.fm/E7RTp

Watch the brief introductory video to the new series, Increasing Confidence, Reducing Depression...
http://ping.fm/Eoe56

Simply observing the play of the mind leads to peace...

Take some time this weekend to get the taste for meditation

How meditation can reduce crime rates part 2:
http://ping.fm/9XhWd

How MEDITATION can reduce crime rates
http://ping.fm/samBb

How meditation can help children in schools
http://ping.fm/wXmTn