Contentment arises from a rested, pacified mind – this experience can be created inside through learning to control our mind in meditation

Discontentment frantically manipulates our actions and deprives us of the possibility and ability to be at peace. 
#meditation

like a monkey moving up and down a tree eating fruit, so our mind plays with and control us - learn to meditate meditation

A discontented energy inside needs to be fed by an endless stream of distraction meditate meditation

when the mind oscillates between the extremes of excitement and despondency then this creates a discontented energy inside..
#meditate

Discontentment is an agitated state of mind depriving us of the ability to be at peace. meditation

Find out about Mind Space:
http://ping.fm/n74WN

Inner Cool Meditation Workshop coming soon:
http://ping.fm/mczRn