Upcoming meditation workshops throughout the UK find a location close to you! http://ping.fm/mifsD

Learn to Meditate - Why Breathing Meditation is so GOOD!

The latest in the series of Learn to Meditate videos..
For the introduction to the series

For the previous introduction to breathing meditation:

Hi - all the weekend's podcast are now available to listen to all looking at the subject tolerance - enjoy http://ping.fm/PaA5A

Check out the new series in our podcast looking at Meditation and Tolerance http://ping.fm/H7ybL

guided meditation CD with free delivery available on e-bay http://ping.fm/G1JPP

Guided meditation translated into Polish - pass onto any Polish friends you may have,,,,
http://ping.fm/3fUbz

Mind Space Podcast is now launched! Inspire your Day, daily updates - enjoy and subscribe here...
http://ping.fm/cnoMu

Two new meditation workshops have been scheduled for October and November:
http://ping.fm/3gFiA

Social Media and Web Geek Needed - One Month Internship in Wolverhampton. View details here: http://ping.fm/2YKsP

Inspirational Relaxing Music - Finding Peace http://ping.fm/pA4Bw

Guided Meditation CD available with free delivery
http://ping.fm/YkeVk

Introduce yourself to breathing meditation in under two minutes!
http://ping.fm/9etZ9

Guided Meditation - Breathing Meditation

Take Time to Breathe

Guided 15 minute Meditation - Breathing Meditation
http://ping.fm/ocf2I

Learn to Meditation - Breathing Meditation

An Introduction to Breathing Meditation

An introduction to the practice of breathing meditation
http://ping.fm/hlTG5

Learn to Meditate - How to Relax

The latest in the series of 'Learn to Meditate' series.

Discover how to relax the body and mind.....

Learn to Meditate - How to relax video - enjoy
http://ping.fm/cUOui

Learn to Meditate - The Body Scan Meditation

A brief but essential explanation of the Body Scan Meditation.

This is taken from the longer video Learn to Meditate - How to Relax which will be uploaded later this weekend...

New video! Learn to Meditate - The Body Scan Meditation, an essential explanation http://ping.fm/gqKHx

make time with your mind......#meditate

Follow the learn to meditate series online here: http://ping.fm/SIq3J