The senses can't produce happiness, the mind can, learn to meditate!
http://www.mindspace.org.uk

Stress comes from a habit of mind - meditation comes from a habit of mind

free the mind by changing the way you look at the world

Where is the mind? What is the mind? Ask those questions in quiet meditation and watch your mind go deeper.

Enemies are created by negativity in the mind meditate

Middle way # meditation

Not too tight